It's a set of tips to live better with your feet.
With the arrival of spring we already anticipated with some anxiety the news in terms of footwear. Shoes are the favorite fetishes of women of all ages, of all deeds and races. Sandals with straps are, without a doubt, one of the preferred options of the Portuguese women in this time of the year. But beware, those who use heels, the more shallow can cause you some discomfort, so I propose clogs, wedges with cork that are very light and is always in fashion. Beware also with the straps it should not be too tight, because it affects the circulation.
Never try shoes in the morning, prefer to try it late in the day, after work, it seems a contradiction, but it is not! Your feet are more swollen and all that help to choose the right footwear, tight shoes must be discard. And do not even dare to listen the crap of the saleswoman that said they extends with the walking, even if it's the last pair on earth, or the planet and your are passionate about them, it is preferable not to buy, that not to use and had to give them away brand new, believe me. You will suffer less in long term.
If you like heels, but want to avoid back problems, one way around this old question of style versus health, is to buy intermediate-heeled shoes, as the people said in the middle is this virtue, eight to ten inches preference and never needle. Although the shoes with thin heels are gorgeous, they are responsible for the largest number of falls, strains and sprains in women. Not to mention that it gets stuck between the grooves of the Portuguese sidewalks and I speak from experience, since I went limping home after literally stopping the traffic, not thanks to my beautiful legs, but because I had to pull my heel stuck in the pathway while being booed by the unpleasant sound of cars horns. And I lost my beautiful shoes. There was no repair possible. Read and learn.
